Ginger Carrot Soup

Ginger Carrot Soup

Ginger Carrot Soup is rich in flavor and easy to make with just 6 ingredients. Perfect for the cold weather months. You may substitute some of the vegetable broth for coconut milk for a creamier soup if desired.

Ingredients

Serves: 4-5 Time: 45-60 minutes

Ginger Carrot Soup

  • 5-6 large carrots, tops removed and cut in length-wise quarters
  • 1/2 large yellow onion, diced
  • 2-3 garlic cloves, minced
  • 1-2 Tbs fresh ginger, peeled and minced
  • 3-4 cups vegetable broth
  • Olive oil

Directions

  1. Preheat the oven to 400ºF and prepare the carrots and toss them lightly in olive oil.
  2. Place the carrots on a baking tray and roast in the oven for 20-30 minutes until softened and lightly roasted.
  3. Meanwhile, prepare the onion, garlic and ginger. In a large pot, set heat to medium. Once hot, add enough oil to lightly coat the bottom of the pan.
  4. Sauté the onion for 5-7 minutes stirring regularly until translucent. Add the ginger and garlic, and stir together for 2 minutes or until fragrant.
  5. Add the broth and reduce heat to medium-low and cover the pot with a lid. Once the carrots are roasted, add them to the broth and simmer for another 15-20 minutes.
  6. Blend the soup until smooth and creamy, you may add more broth to get the desired thickness.
  7. Serve with toasted bread, top with cilantro or scallions and chopped peanuts, and enjoy!

Nutrition Information

Nutrition Disclaimer

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