Sweet Potato Golden Bowl

Sweet Potato Golden Bowl

Sweet Potato Golden Bowl with roasted tofu, carrots, onions, pepper, cabbage, grains, and a ginger sesame dressing.

Ingredients

Serves: 3-4 Time: 45 minutes

Sweet Potato Golden Bowl

  • 2 large-medium sweet potatoes, diced
  • 1/2 yellow onion, diced
  • 1 large carrot, diced
  • 1/2 cup cabbage, chopped
  • 1 medium bell pepper, diced
  • 1/2 cup broccoli florets, chopped
  • Oil
  • Salt & pepper to taste
  • 1 tsp paprika
  • 1 Tbs nutritional yeast
  • 1/2 tsp oregano
  • 1 block firm tofu, pressed

Ginger Sesame Dressing

  • 2 Tbs vegan mayo
  • 1 Tbs tahini
  • 1/2 lime, juiced
  • Splash of sesame oil
  • 1/2 tsp ground ginger
  • 1/2 Tbs soy sauce
  • 2-4 tsp water
  • Brown rice or quinoa for serving

Directions

  1. Press your tofu at least one hour in advance by wrapping it in paper towels, leaving on a plate and covered with a skillet or a cutting board weighed down with something heavy.
  2. Preheat the oven to 400ºF and prepare your vegetables, tossing them into a large bowl with a healthy drizzle of oil, a generous dash of salt and pepper, and the paprika, nutritional yeast, and oregano.
  3. Spread the vegetables out onto a baking tray, place in the oven, and roast for 25-30 minutes or until vegetables are tender and roasted.
  4. Cut the tofu into even cubes. Toss in a bowl with a light amount of oil and a hefty splash of soy sauce and nutritional yeast. Place in the oven on another tray and roast for about 20-25 minutes.
  5. Meanwhile, combine the dressing ingredients in a small bowl. Taste and adjust seasoning as desired.
  6. Prepare your grains.
  7. Once the vegetables and tofu are roasted, combine in a bowl with grains and top with the ginger sesame dressing. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

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