Bhinidi Masala

Bhinidi Masala

Bhinidi Masala is a curried okra and tomato dish that is delicious and easy to make! Serve over some basmati or jasmine rice.

Ingredients

Serves: 3-4 Time: 45 minutes

Bhinidi Masala

  • 8-10 oz. okra, cut into rounds or sliced in half
  • 1/2 yellow onion, diced
  • 3-4 garlic cloves, minced
  • 10 oz. tomatoes, cut in half
  • 2 tsp garam masala
  • 1 tsp ground ginger
  • Salt + black pepper taste
  • 1 Tbs red curry paste
  • 1 Tbs tomato paste
  • 2 Tbs water
  • Olive oil

Directions

  1. Prepare your vegetables.
  2. In a large skillet, set heat to medium-high. Once hot, add enough oil to evenly coat the pan.
  3. Begin sautéeing the okra, and cook for about 7-8 minutes before adding the garlic.
  4. Cook for one more minute and then add the seasonings. Toss for another minute, reduce heat to medium.
  5. Add the onion, and cook for 5-7 more minutes or until the onions are translucent. Add the tomatoes and curry paste. Stir together. Cook for 5 more minutes, then add the tomato paste and water, mixing well to dilute the tomato paste.
  6. Reduce heat to low and simmer for 5-10 more minutes, tasting and adjusting seasonings as needed, and remove from heat once the vegetables are tender.
  7. Serve over rice and enjoy!

Nutrition Information

Nutrition Disclaimer

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