Banana & Oat Protein Bars

Banana & Oat Protein Bars for mid-day or post-workout fuel, or to get you going in the morning. This recipe is simple, low-sugar, and easy to make! For a gluten-free option, substitute for gluten-free oats.

We made these using our Homemade Plant-Based Protein Powder, but you can try it with store-bought options.

Ingredients

Banana & Oat Protein Bars

• 2-3 ripe bananas
• 1/2 cup nut butter (we used chocolate pistachio almond butter)
• 2 Tbs cocoa powder
• 1 tsp cinnamon
• 1/2 tsp vanilla extract
• 2 cups oats
• 3 Tbs homemade or store-bought protein powder
• Optional: 1-2 Tbs honey or agave nectar

Directions

1. First, preheat the oven to 350º F and prepare a square baking dish (about 9 x 9 inch) with parchment paper.
2. In a large bowl, mash the bananas well.
3. Then, whisk in the nut butter and protein powder.
4. Next, combine the cinnamon and cocoa powder.
5. Once fully combined, mix in the oats until fully incorporated.
6. Spread the mixture out evenly in the pan and smooth out with a spatula.
7. Place in the oven and bake for 18-20 minutes.
8. Remove from the oven once cooked and allow them to cool before cutting into squares.
9. Store in the refrigerator in an airtight container for up to 5 days.

Nutrition Information

Nutrition Disclaimer

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