White Bean Burgers
White Bean Burgers are a delicious plant-based option and easy to make on a budget! Perfect for a backyard cookout or potluck.
Ingredients
Serves: 4 Time: 15-20 minutes
White Bean Burgers
- 1 can cannellini beans, drained & rinsed
- 2 Tablespoons of olive oil
- 1 cup bread crumbs or oats
- 1/2 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp chili powder
- 1 tsp of cumin
- 1 tsp dried oregano
- 2 Tbs nutritional yeast
- Salt and Pepper to taste
Directions
- Combine all the ingredients in a food processor and blend until well-combined. The mix should be malleable but not too sticky. You can add a splash of water if the ingredients aren’t binding.
- Shape the mix into four equal patties by hand.
- Heat a skillet on medium-high heat.
- Once hot, add enough oil to lightly coat the pan and cook the burgers about 5-7 minutes on each side, flipping occassionally. Cook until both sides are lightly browned.
- After the burgers are cooked, serve on a bun with your favorite toppings and alongside your favorite sides!
Nutrition Information
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