Roasted Eggplant Couscous
Roasted Eggplant Couscous with chickpeas, cucumber salad, and topped with a tahini dressing, makes for a delicious vegetable platter. This healthy recipe takes some preparation but is well worth it!
Ingredients
Serves: 4-5 Time: 1 hour 15 minutes
Roasted Eggplant Couscous
Roasted Eggplant
- 1 large eggplant, salted & sliced
- 1 Tbs olive oil
- Salt
- Black pepper
- 2 Tbs red wine vinegar
Chickpea Couscous
- 1 cup couscous
- 2 cups vegetable broth
- 1 can chickpeas, diced
- 1/2 red onion, diced
- 1/2 red bell pepper, diced
- 2 garlic cloves, minced
- 1 tsp paprika
- 1/2 tsp black pepper
- 1 Tbs lemon juice
- Splash of olive oil
Cucumber Salad
- 1/2 large cucumber, sliced
- 4-5 cherry tomatoes, halved
- 1/4 cup red onion, diced
- 1/4 cup parsley, chopped
- 1 Tbs red wine vinegar
- 1 Tbs lemon juice
Directions
- Prepare the eggplant by slicing it, tossing it in a generous amount of salt, then allowing it to rest on a baking tray or in a colander for at least 30 minutes.
- Meanwhile, prepare the cucumber salad. Combine the ingredients in a mixing bowl and place it in the refrigerator.
- Then, prepare the tahini dressing and store it in the refrigerator.
- Once the eggplant has rested, rinse in a colander, then toss in olive oil, a dash of salt and pepper with the red wine vinegar, then spread out on a tray and place in the oven. Bake in the oven for 20-25 minutes or until softened and lightly roasted.
- Meanwhile, prepare the onion, bell pepper, and garlic.
- In a large pot, set heat to high.
- Once hot, add a splash of olive oil and begin sautéeing the onion, garlic, and bell pepper.
- Cook the onion, garlic, and bell pepper for about 5-7 minutes.
- Then add the chickpeas, seasoning, and vegetable broth.
- Bring the vegetable broth to a boil.
- Once boiling, add the couscous, reduce heat to low and cover with a lid. Stir occasionally until the liquid is absorbed and the couscous is fluffy.
- After the eggplant has roasted, add in with the couscous mixture.
- Plate the cooked couscous and eggplant with the cucumber salad, dress with tahini dressing, serve and enjoy!
Nutrition Information
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