Beyond Meatloaf

A fully vegan meatloaf made with Beyond Beef! This protein-packed dish is perfect for a large gathering and you’ve got the time for some additional prep and cook time. This recipe can be made gluten-free by substituting the oats and breadcrumbs for gluten-free versions. Serve alongside some brussels sprouts or roasted vegetables.

Ingredients

Serves: 6-8 Time: 1 hour 45-50 minutes

Beyond Meatloaf

• 1 Tbs olive oil
• 1 medium yellow onion, finely chopped
• 1/2 medium bell pepper, finely chopped
• 2 -3 cloves garlic, minced
• 16 oz. package Beyond Meat’s Beyond Beef
• 8 oz. tomato sauce
• 2 Tbs soy sauce
• 2 Tbs brown sugar
• 1 tsp paprika
• 2 tsp black pepper
• 1 tsp cumin
• 1 tsp oregano
• 2 tsp salt
• 1 1/2 tsp chili powder
• 2 tsp Italian seasoning
• 2/3 cup old fashioned or quick oats
• 1 cup fine breadcrumbs

Glaze Topping Ingredients

• 4 oz. tomato sauce
• 1 Tbs soy sauce
• 1 Tbs brown sugar
• 1/2 tsp paprika & chili powder
• 1 tsp cumin
• 1 tsp italian seasoning
• Salt and black pepper to taste

Directions

1. Begin by preheating the oven to 375º F.
2. In a medium skillet, set heat to high and add the olive oil.
3. Begin sautéeing the onion until translucent. Then add the bell pepper and garlic and sauté together for about 4 minutes or until golden and tender.
4. Then, in a large mixing bowl, combine the sautéed vegetables with the beyond beef, bread crumbs, oats, tomato sauce, and seasonings (everything excluding the glaze topping ingredients).
5. Mix together thoroughly with a large spoon or clean hands until well combined.
6. Next, transfer the meatloaf mix to a lighlty oiled metal or ceramic 9 x 5 x 3 inch loaf pan. Alternatively, you may line the loaf pan with parchment or foil to fit the bottom and sides, being sure to include winds on the side of the pan to easily remove the loaf from the pan after its cooked.
7. Cover the loaf in the pan with foil and bake for 45 minutes.
8. Meanwhile, prepare the glaze ingredients. Taste and adjust seasoning as desired.
9. After the first 45 minutes or baking, remove the loaf from the oven and evenly spread the glaze on top.
10. Return to the oven and bake for 20-30 minutes more, uncovered, until the loaf looks firm and the edges have browned.
11. Whent he meatloaf is done cooking, remove from the oven and allow the loaf to rest for 15 minutes.
12. Carefully cut 8-10 slices with a sharp knife or remove the loaf from the pan if you used a pan lining and then cut.
13. Serve along some vegetable side dishes and enjoy!

Nutrition Information

Nutrition Disclaimer

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