Chocolate PB Steel Cut Oats
Chocolate PB Steel Cut Oats makes for a healthy breakfast that feels like dessert. Cocoa powder is rich in antioxidants and may decrease inflammation, improve heart and brain health, blood sugar and weight control, and healthy teeth. Not to mention, this bowl of oats is delicious!
Ingredients
Serves: 1
Chocolate PB Steel Cut Oats
- 1/4 cup steel cut oats
- 1/2 cup water*
- 1 Tbs unsweetened cocoa powder
- 2 Tbs PB2 Powder, mixed with water or non-dairy milk (or 1 Tbs peanut butter)
- 1 tsp cinnamon
- 1/2 Tbs chia seeds
- 1 banana, sliced
*You can also prepare steel cut oats overnight: combine steel cut oats, 1/2 cup (non) dairy milk or water, cocoa powder, cinnamon, and chia seeds in a jar with lid. Shake together and place in the fridge. Try to shake it again 30 minutes later before leaving to soak overnight.
Directions
- In a small stovetop pot, bring water to a boil.
- Add in the oats, reduce heat to a simmer and stir occasionally for 20 minutes. Add more water if it is too thick.
- Remove oats from heat once done and combine with cinnamon, chia seeds, cocoa powder. Mix together well. Then add in the PB powder or peanut butter.
- Slice a banana to top, serve & enjoy!
- If you are doing the overnight soak method, simply add the PB and Banana in the morning.
Nutrition Information
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