Balsamic Roasted Brussels Sprouts
Balsamic Roasted Brussels Sprouts with carrots, garlic, salt & pepper. It couldn’t get simpler than that! This dish makes for a fantastic side, especially during a holiday gathering. Brussel sprouts are a type of cruciferous vegetable which contains a sulfur-containing phytochemical called glucosinolate. Glucosinolate has anti-cancer properties, particularly preventing DNA damage and new blood cells from growing into tumor cells.
Ingredients
Balsamic Roasted Brussels Sprouts
- 1 lb brussels sprouts, ends removed and halved
- 2-3 large carrots, ends removed & chopped
- 1 Tbs olive oil
- 3 Tbs balsamic vinegar
- 1 tsp salt
- 1 tsp black pepper
- 1/2 tsp garlic powder (or 2 garlic cloves, minced)
Directions
- Preheat the oven to 400ºF
- Then, prepare your vegetables.
- Once chopped, toss your carrots and brussels into a baking pan and mix in the olive oil, balsamic vinegar, and seasoning.
- Roast for 35-45 minutes or until the brussels sprouts are lightly crisp and tender. Vegetables should be easy to poke through with a fork.
- Remove from the oven once done, serve & enjoy!
Nutrition Information
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