21 Mediterranean Diet Recipes
A new year calls for new goals, and sometimes those goals can be revisiting our personal health and lifestyle. A Mediterranean diet offers a wide array of health benefits while also being delicious.
Accordingly, a Mediterranean diet includes:
- Daily consumption of vegetables, fruits, whole grains, and healthy fats
- Weekly intake of fish, poultry, beans, and eggs
- Moderate portions of dairy products
- Limited intake of red meat
Therefore, we’ve compiled 21 of our favorite Mediterranean Diet Recipes for you to try!
21 Mediterranean Diet Recipes
to try in 2021
- 1. Mediterranean Salad by Hearty At Home
- 2. Roasted Carrot Hummus by Hearty At Home
- 3. Roasted Salmon with Oranges, Beets, and Carrots by Cooking Light
- 4. Grilled Chicken Pitas with Sesame Drizzle by myrecipes
- 5. Vegetable Lentil Soup by Hearty At Home
- 6. Citrus Avocado Dip by The Mediterranean Dish
- 7. The Best Chicken Burger by The Domestic Dietitian
- 8. Zesty Dill Yogurt Sauce by Minimalist Baker
- 9. Sauteed Mushrooms with Garlic and Thyme by Mediterranean Living
- 10. Chickpea and Quinoa Buddha Bowl by Eating Well
- 11. Greek Orzo Salad by A Couple Cooks
- 12. Roasted Vegetable Barley by The Mediterranean Dish
- 13. Vibrant Raspberry Walnut Salad by The Domestic Dietitian
- 14. Mediterranean Turkey Skillet by Taste of Home
- 15. Greek-Style Omelette by The Mediterranean Dietitian
- 16. Garden Vegetable Soup by Hearty At Home
- 17. Arugula Pesto by It’s Okay To Eat The Cupcake
- 18. Pasta with Artichoke and Walnut Pesto by Abby Langer
- 19. Kale Pesto Pasta by Hearty At Home
- 20. Oaty Berry Smoothie by Medmunch
- 21. Mediterranean Shakshuka by 31 Daily
More Deliciousness
Finally, if you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share these recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
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