Chia Seed Pudding

Serves: 1-2 Prep time: 2-3 minutes Rest time: Overnight

Ingredients

1 tbsp chia seeds

¼ cup milk or milk alternative 

Fresh fruit of your choice: 

Recommended combinations:
Strawberry, blueberry 
Banana, strawberry
Raspberry, blueberry, blackberry 
Cantaloupe, honeydew 
Banana, strawberry and peanut butter 
Walnuts, almonds, cashews

Directions

Add chia seeds milk to a jar you can seal with lid. Seal and shake up the chia seeds for 10 seconds. Put in the refrigerator. In one hour, shake chia seeds again and leave in the refrigerator overnight. In the morning, the chia seeds should have expanded, making it into a thick, pudding-like consistency. Serve in a bowl or out of the jar, top with fruit and nuts, and enjoy!